Feeling Safe, Feeling Well: Overcoming Chronic Health Symptoms (TMS/PPD) 

with Julie Markowitz and Jim PrussaCk

Come join us on a 8 week Journey to Overcoming Chronic Health Symptoms (TMS/PPD).

Our program is simple. We teach clients how to be in their experience.

Healing from chronic pain is not a mystery—it’s science

  • No More Searching for the "Answer"

  • No More Guessing

  • No More Trying to "Fix" Your Pain

A lot of chronic pain and chronic health issues actually originate from changes in the brain and nervous system vs. problems in the body. It’s a signaling issue vs. a structural issue and it is reversible. The brain essentially perceives and signals danger when in actuality you are not really damaged and are safe.

We teach our clients skills to understand how their bodies work to gain control over symptoms.

It’s that simple.

What Are the 3 Main Goals?

  • Understand the nature of chronic pain and chronic health conditions from a brain and nervous system perspective.

  • Teach you why you are not in danger or are physically damaged, and why you are actually ok right now.

  • Learn direct and practical ways to deal with your danger signals and how to build safety in your brain and nervous system to feel better

WHEN:

8 Weeks of Zoom Meetings
Saturdays 10am-11:30am PST/California time
January 9th – February 27th